{"id":713122,"date":"2026-09-03T16:04:39","date_gmt":"2026-09-03T15:04:39","guid":{"rendered":"https:\/\/www.baum-und-bogen.de\/?post_type=product&#038;p=713122"},"modified":"2026-10-04T10:52:05","modified_gmt":"2026-10-04T09:52:05","slug":"yoga-bogenschiessen-finca-el-cabrito-la-gomera","status":"publish","type":"product","link":"https:\/\/www.baum-und-bogen.de\/en\/product\/yoga-bogenschiessen-finca-el-cabrito-la-gomera\/","title":{"rendered":"Yoga &amp; Archery at Finca El Cabrito, La Gomera"},"content":{"rendered":"<section class=\"section bb bb-page\" id=\"section_293723173\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-543982380\">\n\n\t<div id=\"col-362905868\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row row-collapse row-solid bb-facts\"  id=\"row-2125238343\">\n\n\t<div id=\"col-676017328\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1016343490\" class=\"text n\">\n\t\t\n<h3>8 days<\/h3>\n\t\t\n<style>\n#text-1016343490 {\n  color: #55483a;\n}\n#text-1016343490 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1965602898\" class=\"text n\">\n\t\t\n<p>22\u201329 May 2027<br \/>\n\t\t\n<style>\n#text-1965602898 {\n  font-size: 1rem;\n  color: #55483a;\n}\n#text-1965602898 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1059096718\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2732419508\" class=\"text n\">\n\t\t\n<h3>12 places<\/h3>\n\t\t\n<style>\n#text-2732419508 {\n  color: #55483a;\n}\n#text-2732419508 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4133876331\" class=\"text n\">\n\t\t\n<p>Personal guidance<br \/>\n\t\t\n<style>\n#text-4133876331 {\n  font-size: 1rem;\n  color: #55483a;\n}\n#text-4133876331 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1062985145\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2652551602\" class=\"text n\">\n\t\t\n<h3>2 instructors<\/h3>\n\t\t\n<style>\n#text-2652551602 {\n  color: #55483a;\n}\n#text-2652551602 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-159322515\" class=\"text n\">\n\t\t\n<p>Yoga \u00b7 Pelvic floor \u00b7 Archery<br \/>\n\t\t\n<style>\n#text-159322515 {\n  font-size: 1rem;\n  color: #55483a;\n}\n#text-159322515 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-937899184\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1408213782\" class=\"text n\">\n\t\t\n<h3>690 \u20ac<\/h3>\n\t\t\n<style>\n#text-1408213782 {\n  color: #55483a;\n}\n#text-1408213782 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-185723095\" class=\"text n\">\n\t\t\n<p>Includes 19% VAT <strong>Accommodation not included<\/strong><\/p>\n\t\t\n<style>\n#text-185723095 {\n  font-size: 1rem;\n  color: #55483a;\n}\n#text-185723095 > * {\n  color: #55483a;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-2125238343 > .col > .col-inner {\n  padding: 20px 40px 20px 40px;\n  background-color: #f8f2e6;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-362905868 > .col-inner {\n  padding: 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_293723173 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(244,236,223);\n}\n@media (min-width:550px) {\n  #section_293723173 {\n    padding-top: 20px;\n    padding-bottom: 20px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section bb bb-page\" id=\"section_974218582\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2080848592\">\n\n\t<div id=\"col-79946884\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-354765637\" class=\"text uppercase\">\n\t\t\n<p class=\"eyebrow\">Description<\/p>\n\t\t\n<style>\n#text-354765637 {\n  font-size: 0.75rem;\n  color: #ae7156;\n}\n#text-354765637 > * {\n  color: #ae7156;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Yoga &amp; Archery on La Gomera with Melanie Tressel and Gerhard SeiHo Wiedemann<\/h3>\n<p>A special retreat by the sea awaits you at Finca El Cabrito on La Gomera \u2013 a place to step away from everyday life and make time for yourself.<\/p>\n<p>We combine intuitive archery with the \u201cStable Centre\u201d training approach: Slow Flow Yoga, pelvic floor training and exercises from Liebscher &amp; Bracht pain therapy, complemented by conscious breathing, meditation and breathwork. You strengthen your deep stabilising muscles, abdominals and back while developing greater clarity, focus and presence.<\/p>\n<p>Through your feet and pelvis, you discover grounded stability and a sense of connection with the open sky. You begin by imagining the shot, then practise with bow and arrow, without pressure to perform and with a sense of ease and enjoyment. Releasing the string becomes a moment of awareness. Two experienced instructors with a sense of humour guide you through a memorable retreat in a remarkable setting.<\/p>\n<div class=\"row row-collapse align-equal\"  id=\"row-538163121\">\n\n\t<div id=\"col-1162693404\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"bb-card\">\n<h3 class=\"serif\" style=\"font-size: 26px; margin: 0 0 12px;\">What is Effective Pelvic Floor Training?<\/h3>\n<p style=\"margin: 0; font-size: 15px;\">An anatomically precise practice that focuses on strengthening and stabilising the body\u2019s centre, especially the pelvic floor. It encourages length and alignment through the spine and skeleton and coordinated engagement of the deep muscles. The effects can be felt and seen immediately, and the practice can be integrated directly into everyday life.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-306502704\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#ece2d0;\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1351714076\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/photo_2024-11-18_11-36-25.jpg\" class=\"attachment-large size-large\" alt=\"Beckenboden Training\" srcset=\"https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/photo_2024-11-18_11-36-25.jpg 960w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/photo_2024-11-18_11-36-25-225x300.jpg 225w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/photo_2024-11-18_11-36-25-768x1024.jpg 768w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/photo_2024-11-18_11-36-25-600x800.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1351714076 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-306502704 > .col-inner {\n  padding: 20px 20px 20px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-538163121 > .col > .col-inner {\n  background-color: #ece2d0;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-120975671\" class=\"col medium-5 small-12 large-5\"  >\n\t\t<div class=\"is-sticky-column\"><div class=\"is-sticky-column__inner\">\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row\"  id=\"row-1378163914\">\n\n\t<div id=\"col-618958455\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#f8f2e6;\" >\n\t\t\t\n\t\t\t\n<div class=\"box\">\n<h3>Event details<\/h3>\n<ul>\n<li>Dates: 22\u201329 May 2027, beginning on Saturday at 7 pm.<\/li>\n<li><strong>Important: Please book your place on the course here only after your room has been confirmed. Staying outside the finca during the retreat is not possible. When booking your room, please state that you are taking part in the retreat.<\/strong><\/li>\n<li>Please book accommodation including full board directly with the retreat hotel.<\/li>\n<li>Location: Finca El Cabrito<br \/>+34 922 145005<br \/>info@elcabrito.es<br \/>38800 San Sebasti\u00e1n de La Gomera<\/li>\n<li><strong>Travel: Please make your own arrangements and allow plenty of time. Detailed travel information is available on the<a href=\"https:\/\/elcabrito.es\/de\/unterkunft\"> finca\u2019s website<\/a>. We begin on Saturday evening at 7 pm with dinner together.<\/strong><\/li>\n<li>\n<p>If you have any questions about travelling to the retreat, you can contact Melanie Tressel. She will explain over the phone how best to plan your journey.<br \/>Melanie Tressel \u00b7 Email: <a href=\"mailto:melanie@yogamel.de\">melanie@yogamel.de<\/a><\/p>\n<\/li>\n<li><a href=\"https:\/\/www.baum-und-bogen.de\/en\/agb\/\" target=\"_blank\" rel=\"noopener\">Please read the separate cancellation terms for La Gomera.<\/a><\/li>\n<\/ul>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-618958455 > .col-inner {\n  padding: 20px 20px 20px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-606494593\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner dark\" style=\"background-color:#3a2a1c;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1061766886\" class=\"text\">\n\t\t\n<h3><span style=\"color: #ffffff; font-size: 150%;\">Any questions?<\/span><\/h3>\n<p>To provide personal guidance, we limit the retreat to 12 participants. We recommend booking early. Get in touch \u2013 we are happy to help.<\/p>\n\t\t\n<style>\n#text-1061766886 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a class=\"button white is-outline\"  >\n\t\t<span>Contact us<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-606494593 > .col-inner {\n  padding: 20px 20px 20px 20px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_974218582 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  background-color: rgb(244,236,223);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section bb bb-page\" id=\"section_983340968\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1674440670\">\n\n\t<div id=\"col-462859249\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p class=\"eyebrow\">Retreat programme<\/p>\n<h2>From arriving to <em>releasing the arrow.<\/em><\/h2>\n<ol class=\"bb-steps\">\n<li>\n<h4 class=\"serif\">Arriving at a place of light<\/h4>\n<p>At Finca El Cabrito, we leave everyday life behind and settle into the week together.<\/p>\n<\/li>\n<li>\n<h4 class=\"serif\">Slow Flow Yoga &amp; inner alignment<\/h4>\n<p>Mindful yoga sequences strengthen your centre, mobilise your spine and support a naturally upright posture.<\/p>\n<\/li>\n<li>\n<h4 class=\"serif\">Pelvic floor, grounding &amp; vitality<\/h4>\n<p>Precise exercises connect the pelvic floor, feet, spine and deep muscles to create a strong foundation.<\/p>\n<\/li>\n<li>\n<h4 class=\"serif\">Archery with presence and ease<\/h4>\n<p>Without pressure to perform, you explore stance, tension and alignment as you learn to release the string consciously.<\/p>\n<\/li>\n<li>\n<h4 class=\"serif\">Personal guidance &amp; awareness of posture<\/h4>\n<p>Individual guidance helps you notice your posture and carry new experiences into everyday life.<\/p>\n<\/li>\n<li>\n<h4 class=\"serif\">Meditation, nature &amp; community<\/h4>\n<p>Meditation, the sea and nature offer space for connection, solitude and renewal.<\/p>\n<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_983340968 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  background-color: rgb(248,242,230);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section bb bb-page\" id=\"section_2046807818\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2110124902\">\n\n\t<div id=\"col-683505551\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p class=\"eyebrow\">Your instructors<\/p>\n<h2>Two paths, <em>one aim: presence.<\/em><\/h2>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-equal\"  id=\"row-1581512329\">\n\n\t<div id=\"col-272305\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#f8f2e6;\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_531813686\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/Merlanie-Tressel.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/Merlanie-Tressel.webp 1000w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/Merlanie-Tressel-200x300.webp 200w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/Merlanie-Tressel-768x1152.webp 768w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/Merlanie-Tressel-600x900.webp 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_531813686 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3764385302\" class=\"text\">\n\t\t\n<p class=\"serif\" style=\"font-size: 24px; margin: 16px 0 4px; color: #3a2a1c;\">Melanie Tressel<\/p>\n<p style=\"margin: 0 0 12px; opacity: .7;\">Body therapist \u00b7 Yoga teacher \u00b7 Massage therapist<\/p>\n<p style=\"margin: 0 0 10px;\">Melanie has worked as a body therapist, yoga teacher and massage therapist for more than 20 years. Drawing on CANTIENICA pelvic floor training, she developed Effective Pelvic Floor Training. She trains yoga teachers at BDYoga and teaches pelvic floor retreats on La Gomera.<\/p>\n<p style=\"margin: 0;\">\u201cYour body is the gateway to the present moment. The pelvic floor is a trampoline supporting the organs, not a \u2018lift\u2019 that tightens the pelvic space. We work with the pulsation of the pelvic floor to strengthen our root and sacral chakras, bringing more vitality and joy to life!\u201d <a href=\"https:\/\/www.yogamel.de\/index.html\" target=\"_blank\" rel=\"noopener\">Find out more about Melanie and her work.<\/a><\/p>\n\t\t\n<style>\n#text-3764385302 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-272305 > .col-inner {\n  padding: 40px 40px 40px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-129221433\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#f8f2e6;\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1211355045\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1013\" height=\"1336\" src=\"https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/IMG_2109.jpeg\" class=\"attachment-large size-large\" alt=\"Gerhard Wiedemann beim ZEN und Bogenschie\u00dfen\" srcset=\"https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/IMG_2109.jpeg 1013w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/IMG_2109-600x791.jpeg 600w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/IMG_2109-227x300.jpeg 227w, https:\/\/www.baum-und-bogen.de\/wp-content\/uploads\/IMG_2109-768x1013.jpeg 768w\" sizes=\"(max-width: 1013px) 100vw, 1013px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1211355045 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-423399122\" class=\"text\">\n\t\t\n<p class=\"serif\" style=\"font-size: 24px; margin: 16px 0 4px; color: #3a2a1c;\">Gerhard SeiHo Wiedemann<\/p>\n<p style=\"margin: 0 0 12px; opacity: .7;\">Bowyer \u00b7 Zazen &amp; Zen archery<\/p>\n<p style=\"margin: 0 0 10px;\">Gerhard is a bowyer and has practised zazen and Zen archery for 15 years. He offers bow making and archery courses as part of Zen retreats.<\/p>\n<p style=\"margin: 0;\">\u201cWhen I keep my attention in my body throughout every stage of an archery shot, I enter into a deep connection with myself and the wisdom of our distant ancestors. Experiencing, sensing and engaging the pelvic floor creates a subtle awareness within me. I experience it as grounding and presence with every arrow I shoot, when sitting on a meditation cushion and when standing upright.\u201d<\/p>\n\t\t\n<style>\n#text-423399122 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-129221433 > .col-inner {\n  padding: 40px 40px 40px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2046807818 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n  background-color: rgb(244,236,223);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section bb bb-page\" id=\"section_1290353472\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-equal\"  id=\"row-1348625938\">\n\n\t<div id=\"col-596863556\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#f8f2e6;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3738991310\" class=\"text\">\n\t\t\n<p class=\"eyebrow\" style=\"margin: 0 0 16px;\">Dates &amp; location<\/p>\n<p style=\"margin: 0 0 10px;\"><strong>Dates:<\/strong> 22\u201329 May 2027<\/p>\n<p style=\"margin: 0 0 10px;\"><strong>Location:<\/strong>Finca El Cabrito \u00b7 +34 922 145005 \u00b7 info@elcabrito.es \u00b7 38800 San Sebasti\u00e1n de La Gomera<\/p>\n\t\t\n<style>\n#text-3738991310 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-596863556 > .col-inner {\n  padding: 40px 40px 40px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1812114983\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#f8f2e6;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1137082981\" class=\"text\">\n\t\t\n<p class=\"eyebrow\" style=\"margin: 0 0 16px;\">Fees, booking &amp; cancellation terms<\/p>\n<p style=\"margin: 0 0 10px;\"><strong>Course fee:<\/strong> \u20ac690 including 19% VAT \u00b7 \u20ac345 deposit; the remaining balance is due two weeks before the course begins \u00b7\u00a0<a href=\"https:\/\/www.baum-und-bogen.de\/en\/agb\/\" target=\"_blank\" rel=\"noopener\">Please read the separate cancellation terms for La Gomera.<\/a><\/p>\n\t\t\n<style>\n#text-1137082981 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1812114983 > .col-inner {\n  padding: 40px 40px 40px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-337893642\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner dark\" style=\"background-color:#3a2a1c;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-4262700475\" class=\"text\">\n\t\t\n<p class=\"eyebrow\" style=\"margin: 0 0 12px;\">Any questions?<\/p>\n<p style=\"margin: 0 0 16px;\">Only 12 places are available so that we can provide personal guidance. We recommend booking early. Get in touch \u2013 we are happy to help.<\/p>\n\t\t\n<style>\n#text-4262700475 {\n  font-size: 1rem;\n  color: rgb(255, 255, 255);\n}\n#text-4262700475 > * {\n  color: rgb(255, 255, 255);\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"\/kontakt\/\" class=\"button white bb-btn-ghost\"  style=\"border-radius:99px;\">\n\t\t<span>Contact us<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-337893642 > .col-inner {\n  padding: 40px 40px 40px 40px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1290353472 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgb(244,236,223);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p data-pm-slice=\"1 1 []\">Strengthen your core through intuitive archery, Slow Flow Yoga and pelvic floor training. Develop greater stability, focus and presence in a wonderful, inspiring setting: Finca El Cabrito, 38800 La Gomera. *A deposit of 50% of the course fee is payable when booking.<\/p>","protected":false},"author":2,"featured_media":713309,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[215],"product_tag":[],"class_list":["post-713122","product","type-product","status-publish","has-post-thumbnail","product_cat-bogenschiessen","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga &amp; Bogenschie\u00dfen Finca El Cabrito la Gomera - Baum &amp; Bogen<\/title>\n<meta name=\"description\" content=\"Beckenboden, Kantenika, ZEN- Meditation und Bogenschie\u00dfen, in einem Kurs. Verbunden mit dir und der Welt durch Pr\u00e4senz. 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